National Mental Health Resources

Optum

Toll-free helpline that gives free access to specially trained mental health specialists to support people who may be experiencing stress or anxiety around COVID-19.

Website: https://www.optum.com/covid-19/covid-19-emotional-support.html

Phone: 1-866-342-6892

Talkspace

Online counseling by text, audio or video messaging at an affordable cost (no insurance needed)

Website: https://www.talkspace.com/

Better Help

Professional online counselors 24/7, private and affordable

Website: https://www.betterhelp.com/