National Mental Health Resources
Optum
Toll-free helpline that gives free access to specially trained mental health specialists to support people who may be experiencing stress or anxiety around COVID-19.
Website: https://www.optum.com/covid-19/covid-19-emotional-support.html
Phone: 1-866-342-6892
Talkspace
Online counseling by text, audio or video messaging at an affordable cost (no insurance needed)
Website: https://www.talkspace.com/
Better Help
Professional online counselors 24/7, private and affordable
Website: https://www.betterhelp.com/