The SYZter Studies:

Special thank you to Angel “Amorisaä” Tran for putting this academic journal together for our members! The first topic of this on-going journal is mental health- many talk about how important mental health is, but rarely do we get the training and guidance in caring for mental health as leaders. In this edition, many mental health subjects are covered, including but not limited to: burnout, depression, healthy boundary setting and sticking your ground, and self-care. These topics were also covered in an on-going mental health webinar series that engages our members to consider what mental health looks for themselves and others. All previous sessions can be found on the Google Drive. For the link, please see your Sigma emails, as well as any updates on future workshops. 

Thank you again Angel for all of your hard work!